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Services

Thrive Counseling & Consulting Services, LLC in Destin, Florida provides in-office and nationwide telehealth sessions. I offer tailored counseling services and focus on addressing the following issues:

  • Mood Disorders
  • Personality Disorders
  • Depressive Disorders
  • Anxiety Disorders
  • Trauma- and Stressor-Related Disorders
  • Behavioral Health Problems

Therapeutic Approaches

  • Trauma-Informed Therapy: This type of therapy recognizes the complicated and complex ways that trauma influences all parts of a person’s life, body, and brain and makes treatment decisions based on that framework.
  • Cognitive Behavioral Therapy (CBT): This type of therapy focuses on challenging and changing cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.
  • Dialectical Behavioral Therapy (DBT): This type of therapy is a modified approach of CBT. This evidence-based treatment teaches individuals to live in the moment, develop healthy ways to cope with stress, regulate their emotions, and improve their relationships with others.
  • Behavioral Activation (BA): Behavioral Activation seeks to increase a person’s contact with sources of reward by helping them get more active and, in so doing, improve their satisfaction with life. BA also works on identifying processes that inhibit activation/encourage avoidance and teaches problem-solving skills.
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Telehealth Consultancy

Behavioral health consulting is easier than ever with video and phone sessions offered nationwide.

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